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Evidence Shows Eating Broccoli, Cabbage And Avocado Could Delay The Aging Process

October 31, 2016

broccoliFurther evidence shows that by eating more broccoli, cabbage and avocado you can ward off the signs of ageing.

The Sun reports that there is a key compound, known as NMN – nicotinamide mononucleotide – lurking in the green fruit and veg helps slow the physical signs of ageing, and can rejuvenate the metabolism.

Read more at https://www.thesun.co.uk/living/2063529/eat-your-greens-to-delay-the-ageing-process-broccoli-cabbage-and-avocado-to-be-exact/

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